One classic sign of iron deficiency is if you're feeling tired, weak and your skin color is pale. Why? Because without enough iron, your body can’t make enough of a protein that helps red blood cells carry around oxygen to parts of the body. And red blood cells not only give your body energy, they give your skin a healthy color.
Here are some other signs to watch for:
Blue color to whites of the eyes
Brittle nails
Decrease in appetite, or work and school performance
Headache
Sore tongue
Increased chance of infections
Irregular heartbeat
Unusual cravings to eat things that aren’t food, such as dirt
If you have any of these signs, talk to your doctor about whether Vitron-C® iron supplement—plus vitamin C—is right for you.
*These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.